The Ultimate Gym Bag Checklist

Your Amazon Gym Essentials Checklist (Everything You Actually Need)

Starting your gym girl era? Or maybe you’re already in it and just want to level up your gear. Either way, here’s a curated list of gym essentials that are cute, functional, and 100% worth it—all from Amazon. I’ve gone through the rabbit hole so you don’t have to. Let’s get into it. 🫶

1. The Cutest Puffy Gym Bag

BAGSMART Lightweight Puffer Tote
Spacious, lightweight, and aesthetic. It fits your shoes, water bottle, lifting gear, makeup bag, and a post-gym snack with room to spare. And yes—it gives clean girl energy.

2. A Water Bottle You’ll Actually Use

Takeya Actives Insulated Water Bottle – 32 oz
Keeps your water cold forever, fits in most cup holders, and comes in the cutest colors. The spout is perfect for sipping between sets without spilling all over yourself. I got the cucumber green and I’m obsessed.

3. Claw Clips That Actually Hold

Lolalet Strong Hold Nonslip Claw Clips
These are no joke. They’ll keep your hair up through deadlifts, burpees, and even your post-leg-day limp. Plus, they look super cute—like elevated gym girl vibes.

4. Resistance Bands (That Don’t Snap)

Polygon Resistance Band Set
Comes with 5 resistance levels, ankle straps, and a door anchor if you want to get creative at home. Great for warm-ups, glute activation, or turning your hotel room into a gym.

5. Lifting Grips + Wrist Support Combo

RDX Weightlifting Grips
No more wrist pain or ripped calluses. These grips are a must if you’re lifting heavy—especially for back and pull days.

6. A Barbell Pad for Hip Thrusts

Anti-Slip Hip Thrust Pad
Save your hips and your soul. This pad doesn’t slip, slide, or go flat. If you’re doing barbell hip thrusts, this one’s non-negotiable.

7. Cable Machine Ankle Straps

Slim Panda Adjustable Ankle Straps
Game-changer for cable kickbacks, side leg raises, and all things booty. Way more comfortable than the crusty gym ones.